Services
Every path below is offered in person or by secure video. If you are unsure which one fits, a first conversation will help us decide together.
Forward-looking work with real structure.
For people at a threshold: a career shift, a new role, a rebuild after something ended. We clarify what you actually want, name what is in the way, and build a way forward that fits your life rather than a template.
60 minutes · weekly or fortnightly · in person or secure video
Ongoing, depth-oriented therapy.
For anxiety, depression, grief, burnout, trauma, and the long work of integration. Sessions are typically weekly and run 50 minutes. We draw on relational, somatic, and trauma-informed approaches rather than a single fixed model.
50 minutes · weekly · in person or secure video
Facilitated space for two.
A steady, even-handed setting to practice honesty and relearn how to listen. We work with communication patterns, ruptures and repair, trust, and the quiet resentments that build when things go unsaid.
75 minutes · weekly or fortnightly
Ketamine-assisted psychotherapy, held with care.
A structured, supported experience combining medicine work with integration. KAP can open doors that talk therapy alone has not, especially for depression, anxiety, trauma, and patterns that feel stuck. Every session is prepared, attended, and followed with care.
By arrangement · medical screening required
Deeper work, condensed.
A half day, full day, or weekend dedicated to a single focus. Intensives suit people who cannot commit to a weekly rhythm, or who are working with something that needs more room than an hour allows.
Half day, full day, or weekend · by arrangement
Coming soon.
Small-group retreats combining therapeutic work, rest, and time outdoors. Dates and locations are being finalised. Reach out if you would like to be told first.
In development · join the waitlist
Healing with a gentle, four-legged co-therapist.
Dogs offer a unique mirror for presence, attachment, and nervous-system regulation. Sessions integrate a calm, trained canine into the work, helping clients feel grounded, less guarded, and more able to access what is underneath.
By arrangement · in person
Therapy in motion, with the ocean beside us.
Walking side by side can make hard conversations easier. The rhythm of the waves, the open sky, and the simple act of moving forward together create a setting that is both restorative and clarifying.
By arrangement · in person
Working with the body, not around it.
Somatic sessions use breath, movement, mindful awareness, and gentle embodiment practices to release stored stress and reconnect you with your own inner signals. Especially supportive for anxiety, trauma, and burnout.
60 minutes · in person or secure video
Movement, strength, and sustainable wellness.
Led by Amelia Eberline
A practical, supportive partnership for building energy, resilience, and a way of moving that fits your real life. We focus on habits that stick, not quick fixes that fade.
By arrangement · in person or secure video
Breathe, settle, and reset the nervous system.
Facilitated by Amelia Eberline
Guided breath and body-based practices designed to release tension, deepen self-regulation, and create more room inside. A powerful stand-alone practice or complement to therapy and coaching.
60 minutes · in person or secure video
That is a normal place to start. Tell us what is happening and we will point you toward the right fit, even if it is not with us.